Salmon is a delicious and nutritious fish that can be cooked in a variety of ways. Whether you’re looking for a quick and easy meal or something more elaborate, salmon is a great choice. But what if you don’t have time to defrost the salmon before cooking it? Is it possible to cook frozen or thawed out salmon without defrosting it first? The answer is yes! Here’s a step-by-step guide to cooking salmon without defrosting it first.
Step 1: Preparing the SalmonBefore you start cooking, you need to prepare the salmon. If the salmon is frozen, make sure to remove any ice or frost from the surface.
If the salmon is thawed out, make sure to pat it dry with a paper towel. This will help ensure that the salmon cooks evenly.
Step 2: Seasoning the SalmonOnce the salmon is prepared, it’s time to season it. You can use any combination of herbs and spices that you like. Some popular choices include garlic powder, onion powder, paprika, oregano, and thyme.
Make sure to season both sides of the salmon.
Step 3: Cooking the SalmonNow it’s time to cook the salmon. If you’re using a stovetop method, heat a skillet over medium-high heat and add a tablespoon of oil. Once the oil is hot, add the salmon and cook for 3-4 minutes per side. If you’re using an oven method, preheat the oven to 375°F and line a baking sheet with parchment paper.
Place the salmon on the baking sheet and bake for 15-20 minutes.
Step 4: Finishing the SalmonOnce the salmon is cooked through, it’s time to finish it off. If you’re using a stovetop method, add a tablespoon of butter to the skillet and let it melt. Once melted, spoon the butter over the top of the salmon and let it cook for an additional minute or two. If you’re using an oven method, turn on the broiler and broil the salmon for 2-3 minutes until golden brown.
Step 5: Serving the SalmonOnce the salmon is finished cooking, it’s time to serve it.
Serve with your favorite sides such as roasted vegetables or mashed potatoes. Enjoy!.